Shocking 2025 Trend: Muralist Eats Entire Roast Chicken Daily

James Ellis, a dedicated mural painter, has captured attention in 2025 by committing to eat an entire roast chicken every day. What started as a simple idea among friends has turned into a daily ritual that showcases his unique personality. Ellis's consistent dedication has not only become a personal challenge but also a conversation starter in his community.

The idea sparked when James and a friend were working on a large mural project together. After a long day, his friend bought a roast chicken and six beers from the local IGA, devouring the meal in one sitting. Finding the scene amusing, Ellis decided to try eating a whole roast chicken daily—without the beer—and document the experience on social media to see where it would lead.

Ellis launched his Instagram account, @dailyroastchook, which quickly gained traction, attracting nearly 10,000 followers. His engaging posts and consistent updates resonated with many, leading to appearances on TV and radio shows. The growing online presence has turned his daily meal into a beloved routine for his followers.

Beyond the social media fame, James aims to translate his roast chicken routine into tangible benefits for his business, 1300Murals. By raising his profile through this unique habit, he hopes to attract more clients and increase his business's visibility. The strategy reflects his creative approach to marketing and personal branding.

In the past six weeks, Ellis has expanded his culinary journey by trying roast chickens from various places. From affordable options at Woolworths to more expensive and flavorful choices at restaurants like Rock n Roll Deli in Greenslopes and the Standard Market, he enjoys the diversity in taste and quality. This exploration not only keeps his diet interesting but also highlights the best spots for roast chicken lovers.

Despite his unconventional diet, James reports no health issues, attributing his well-being to regular gym workouts and running. He humorously addresses critics who worry about his health by sharing his past experiences with fast food and smoking without serious consequences. Additionally, he has lost five kilograms by combining his roast chicken diet with an active lifestyle, although he notes a decrease in calories burned daily.

Dr. Zac Turner warns that consuming an entire roast chicken every day can pose significant health risks over time. While high protein intake is beneficial for muscle growth and athletic performance in the short term, long-term excessive consumption can stress the kidneys and lead to hypertension, bone health issues, and other metabolic problems. Dr. Turner emphasizes the importance of a balanced diet with moderate protein and sufficient fiber to maintain overall health.

James Ellis's daily roast chicken challenge has not only brought him social media fame but also served as a creative marketing tool for his mural business. While his dedication and unique approach are commendable, expert opinions suggest balancing such diets with nutritional diversity for long-term health. Ellis continues to enjoy his culinary adventure, blending personal passion with professional growth.